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    Benefits of resistance band training
    Arleta Waszczynska
    • Jun 28, 2020
    • 2 min

    Benefits of resistance band training

    Resistance bands are a fantastic piece of equipment. Personally, I think everybody should make use of them in some way at some point,...
    6 views0 comments
    Does our DNA influence the way we should exercise?
    Arleta Waszczynska
    • Jun 11, 2020
    • 6 min

    Does our DNA influence the way we should exercise?

    Arleta analyses how we can make most out of exercising consdering health and physcosocial factors as well as our DNA. How do you make the...
    16 views0 comments
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