Bullet Workouts are body weight-based exercise drills that are as fast and efficient as a bullet train. 

Get in. Enjoy the ride and reach your fitness destination in no time.

You'll activate. You'll burn. You'll strengthen.

All in 10 minutes on average.

TRY IT AND MIX IT

Bullet Workouts are the best choice when time is scarce. Each exercise block is an effective workout on its own. Or use it as starting point or to supplement your existing training regimen. Each block can be mixed and matched to build up a great session.
The possibilities are endless!
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Elliptical Machine

GIULIA, FREELANCE JOURNALIST 

I am usually very busy with work and bullet workouts are the perfect antidote when I feel stressed and overwhelmed. These nice and short workouts give me the right charge to go ahead with the day.

Sit Ups

MARTIN, FILM INDUSTRY PROFESSIONAL  AND EVENTS CREATIVE

Arleta is a power-house! Paying attention to detail and everyone's personal needs, she designs her workouts with the most up to date techniques. Get sweating and you won't regret it!

Downward Facing Dog

KONSTANTSA, VISITOR SERVICES ASSISTANT 

Since the lockdown began, I started following her morning sessions - always very intense and purposeful. I feel very challenged and stronger day after day! Arleta is a great person to follow and take advice from. 

Image by Clem Onojeghuo

ZARA, BUSY MUM OF TWO 

Love the morning sessions; short and sharp and set you up for the rest of the day.

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